Natural Healing Remedies for Sinusitis

What is Sinusitis?


Sinusitis is an inflammation of the sinus cavities.  The condition is generally triggered by either a nasal or a dental infection.  Symptoms of acute sinusitis are runny nose, fever, headaches, pain in the eye or swollen eyes, ear or dental pain.


Difference between cold or flu, allergies and sinusitis


Colds, flu, allergies and sinusitis all have similar symptoms so how do we differentiate which condition we are having?  Some of the clues that can help us to differentiate are:


Cold or flu

  • Stuffy nose and sneezing

  • Fever and feel a bit achy

  • Nasal discharge is clear and only slightly yellow

  • Colds generally last from 3 days to 1 week while flu clears up after 10 days or so


  • Stuffy or runny nose

  • Headaches

  • Swollen throat

  • Watery eyes

  • Symptoms happens seasonally or when exposed to dust or pets

  • Itchiness in eyes and nose


  • Cold symptoms get worse and last longer than a week

  • Sinus headache first thing in the morning

  • Painful sinus pressure at night

  • Pain when bending over

  • Nasal discharge is yellowish green or gray

  • Sore throat

  • Acute sinusitis usually follows a cold or flu and lasts less than a month

  • Chronic sinusitis caused by allergies or nose abnormalities is milder but can last for several months.

Natural Remedies for Sinusitis

Conventional medical treatments using a combination of antibiotics, inhalations and anti-inflammatory medications are commonly used for sinus infection.  However long term use of these drugs and medications comes with side effects.  It would be a lot better to use natural remedies to cure or prevent sinusitis although some remedies may take a longer or slower time to see the effect.  There are many natural remedies that can help decongests nasal passages and alleviate sinus pain.

1) Aromatherapy  


Aromatherapy essential oils is excellent for use as inhalations to help nasal congestion and provide sinus pain relief.  However, skip this option for sinus treatment if you are allergy to plants.  Learn more about Aromatherapy Essential Oils for Sinusitis


2) Home Remedies


Proven and simple natural healing home remedies  can offer an effective alternative to conventional medication that comes with side effects.  Learn more about Home Remedies for Sinusitis that can help alleviate sinus symptoms.


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