Aromatherapy Essential Oils for Allergies

These natural healing aromatherapy essential oil blends can help to provide relieve to allergies symptoms especially for sneezing, runny nose or nasal congestion, itchy, red or watery eyes.

 

Blend 1


Put 2-3 drops of lavender essential oil onto a handkerchief and breathe the scent through your nostrils.  Lavender contains antiseptic, anti-inflammatory and anti-viral properties and will therefore bring about effective soothing effects for allergy relief.

 

Blend 2


Add 4-5 drops of lavender essential oil into a bowl of warm water.  Close your eyes and use a towel to cover your head.  Inhale the essential oil steam for about 10 - 15 mins to ease blocked sinuses.

 

Blend 3

 

Just apply the essential oil topically onto either wrist, throat, temples, nose or forehead.

 

Other essential oils for allergies symptoms

  • Niaouli essential oil which contains decongestant properties
     

  • Palo Santo essential oil which is very effective for all chronic respiratory conditions.
     

  • Peppermint essential oil can help to open stuffy noses
     

  • Eucalyptus is good for upper respiratory problems

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