Aromatherapy Essential Oils for Backache

This natural healing remedy of using aromatherapy essential oils is helpful for the relief of painful muscle spasm that causes back pain and stiffness.


Blend 1

Mix 4 drops each of bay and lemon essential oils, 2 drops of clove essential oil with 20 ml of sweet almond oil.  Massage the mixture to the affected area 2 times a day to ease the stiffness


Blend 2


This aromatherapy essential oil blend is a natural healing remedy that is effective for severe backaches.  Mix 4 drops each of chamomile, birch, rosemary and ginger essential oils, 14 drops of lavender essential oils with 1/2 oz of carrier oil.  Massage the mixture to the affected area after a hot bath as that is the time when the muscles are relaxed and the pores are open.


Other essential oils that can also be used:

  • Coriander or eucalyptus essential oil can also be used in replacement of rosemary essential oil

  • Black pepper essential oil can be used to replace ginger essential oil

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