Aromatherapy Essential Oils for Constipation

Aromatherapy essential oil, a natural healing remedy, can reduce the stress and tension that are sometimes the underlying cause of temporary constipation.


Blend 1

Mix 6 drops each of marjoram and rosemary, 3 drops of either black pepper or fennel to 1 ounce of carrier oil, then massage onto your abdomen in a clockwise motion. 


Blend 2

Add 20 drops of either rosemary, juniper, black pepper or fennel essential oils to 100 ml of carrier oil to a bath and soak in it for 15 minutes


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