Aromatherapy Essential Oils for Sinusitis

Use this simple natural healing remedy of aromatherapy essential oils as a sinusitis treatment to ease chest and sinus congestion.


Blend 1

Drop 4 to 5 drops of eucalyptus or peppermint or chamomile essential oil into a large bowl of hot water.  Bend your head over the bowl and place a towel over your head.  With eyes closed, breathe in the steam slowly and deeply for about 15 minutes.  If too hot, move quickly away from the steam and then resume.  The steam will relieve the nose and soothe the body.


Chamomile inhalations is an effective sinus treatment to ease sinus congestion.  Eucalyptus is an expectorant and antiseptic and therefore makes a good remedy for respiratory disorders.


Blend 2


Combine 1 oz of eucalyptus with 2 oz each of thyme and pine cones to 1 quart of boiling water.  Eucalyptus and thyme will help to reduce fever while pine cones acts as an antiseptic.  Inhale the steaming vapor.


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