Aromatherapy Essential Oils for Sore Throat

To speed up healing of sore throat, use these natural healing remedies of aromatherapy essential oils as a gargle or a compress.

 

Blend 1


Mix 8 drops of marjoram essential oil, 1 cup of warm water and 1 teaspoon of salt.  Shake well to dissolve the salt and disperse the oils before spraying or gargling.  For faster sore throat relief, gargle every 1/2 hour initially and then several times a day.

 

Blend 2


Mix 4 drops each of lavender and bergamot essential oil, 2 drops of tea tree oil and 4 cups of hot water.  Soak a soft flannel cloth in the water, wring the water out and then wrap it around the neck.  Cover with a dry towel to hold the heat in and then remove before it gets cold.  Use throughout the day as many times as desired.

 

Other essential oils for sore throat:

  • Eucalyptus, lemon, sage, sandalwood, thyme

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