Flower Remedies for Sore Throat


Rose honey is a traditional remedy that is very good for sore throat.  Make a strong infusion using 2 tablespoons of fresh rose petals into 1 cup of boiling water. Cover and let it cool for 10 to 15 minutes.  Strain out the rose infusion and ensure to press the petals well.  Pour rose infusion into an enamelled pan, add honey and bring to boil.  Remove from heat and pour the rose honey infusion into a clean glass jar.  Let it cool before covering with a lid.  To soothe your sore throat, take about 1 teaspoon as when required. 
Either consume it neat or diluted by mixing with a little hot water in a glass.


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