Health Benefits of Aloe Vera

What is aloe vera?


Aloe vera is a succulent plant with long, spiny leaves that are filled with juicy gel.  It first originate from North Africa and is currently grown worldwide. Starting in 1935 scientific studies on the medicinal wonders of aloe vera was documented although regular folks have known this for thousands of years. In fact, the ancient documents, which includes the New Testament, had mentioned that aloe vera had been used together with other types of herbs for the purpose of embalming.


Benefits of aloe vera


It was only in the 70's when there was a re-discovery of the incredible and wonderful effects that Aloe vera had on the skin making it wildly popular since then until today.  It is now used worldwide in almost every hair and skin care products.  Aloe vera is popularly known as the "First Aid" plant for its healing effects on insect bites, sunburns and cuts.  The Russians called it "The Elixir of Youth", the Chinese named it "The Harmonious Remedy" while the ancient Egyptians called it "The Herb Of Immortality".  It is also offers the most amazing healing capability due to its anti-fungal, anti-bacterial and antioxidant properties and makes for an natural yet potent medication that can help moisturize, protect, heal many types of ailments such as:

  • halting and preventing cancer tumour growth

  • lubricating the digestive tract, healing the intestines and halting or preventing colon cancer

  • curing AIDS

  • lowering high cholesterol

  • reducing triglycerides and stabilizing blood sugar in diabetes patients

  • soothing and easing arthritis inflammation and pain

  • lowering high blood pressure by treating the cause rather than just the symptoms

  • preventing and treating candida infections

  • healing constipation due to the laxative effect from the anthraglycosides residing in the cells beneath the leaf skin rather than the normal gel

  • protecting from oxalates in tea and coffee and preventing kidney stones

  • accelerating the healing of radiation or physical burns

  • accelerating the healing of insect bites, hives, corns, warts, eczema, psoriasis, wounds and skin inflammations

  • curing ulcers, Crohn's disease, IBS or irritable bowel syndrome, acid reflux, heartburn, stomachaches as well as other types of digestive disorders

  • alleviating migraines and headaches

  • treating respiratory disorders such as stuffy noses, flues, cold, herpes and bronchitis

  • healing pigmentation, wrinkles, dry and sensitive skin by hydrating the skin, accelerating skin repair and restoring the natural beauty of the skin

  • curing pimples and acne by healing acne redness and scars with its anti-inflammatory properties

  • lowering the risk factor for heart attacks and strokes by repairing sludge blood, reversing sticky blood and boosting oxidation of the blood and circulation

  • treating lice and dandruff

  • maintaining a healthy shiny hair and preventing white hair

  • strengthening gums and promoting healthy strong teeth


There are really very few serious side effects from the usage of aloe vera.  Some minor caution to take note of are:

  • If aloe vera is used as a topical natural remedy then there is practically no significant side effects.

  • If taken orally in the form of aloe vera supplements, aloe vera juices or raw aloe vera gel, some people have reported experiencing diarrhea and abdominal cramps.

  • For the diabetics, extra caution needs to be exercised to avoid considerably decreasing blood sugar levels when taking aloe vera orally

  • It is also advisable not to use aloe vera for the following situations:

    • pregnancy period or if intending to get pregnant

    • menstruation

    • breast feeding

    • appendicitis or any inflamed intestinal disorder

    • after surgeries such as laparotomy

    • if taking drugs such as licorice, corticosteroids, diuretics, antiarrythimic medications or taking medications with cardiac glycosides

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