The health benefits of juice cannot be
understated. Understand the properties of various fruits and
vegetable juices and how they can benefit our body.
Juicing as a detoxification
antioxidant properties of fruits and vegetable juices helps to detoxify your body and flush
out toxins, fats, preservatives and chemicals from a diet of
Taking juices during cancer chemotherapy can also help the body to work against the
drugs and helping the body's natural process of flushing out the 'toxins'
from the drugs
Juice recipes boost energy
Compared to cooked meals which requires energy to break down the food. raw
juice, on the other hand, are very easily absorbed and therefore leaves
you with more energy. You will also feel more energized if your body
is detoxified and free of toxins.
Juicing neutralizes harmful free
Beta carotene, an
antioxidant which can be found in some live plants like carrots, cabbage,
broccoli, kale, cauliflower, brussels, sprout, spinach, rutabagas, kohlrabi, watercress and other
greens is very effective in helping to neutralize harmful free radicals in
battle tumor growth
Chlorophyll, found in plants, is believe to be able to work on the adrenal glands, cleans
the lymph nodes and helping to remove debris that clogs the arteries.
Juicing preserves live enzymes
Juicing provides a faster way of
absorbing live enzymes. These live
enzymes, which are the life force within the plants, will begin to be destroyed and other vital nutrients will changed
into a form that is not beneficial to the body when food is cooked or
juice is heated over 100 degrees.
helps fight diseases
Juicing allows the body to get sufficient phytochemicals, which are vital substances found in plants, are very powerful in helping the body to