Juicing Recipes for Acne

Carrot,  Cucumber, Watercress, Apple and Dandelion Root Juice

 

Carrot contains beta-carotene which is an anti-oxidant and is very effective for internal cleansing.  This mixture of fruit and vegetable juice acts as an excellent detoxifier and internal cleanser.

 

2 carrots

1 Japanese cucumber

30 grams watercress

1 green apple

2 tsps roasted dandelion root

 

Steep dandelion root in a mug of boiling water for about 10 minutes.  Strain out the dandelion liquid.  Process the rest of the ingredients through a blender then whisk in the dandelion liquid.  Stir well before drinking.

 

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