Juicing Recipes for Cataracts

Cantaloupe, Orange and Blueberry Juice

 

The combination of these ingredients provides bioflavonoids needed to help strengthen and maintain blood capillaries and beta carotene which can effectively help to reduce the incidence of cataracts and other degenerative eye disorders with its antioxidant properties.  Vitamin C which is also an antioxidant is also present to work with bioflavonoids to make it even more effective for eye health.

 

medium cantaloupe (rockmelon), peeled, seeded and chopped

1 large orange, peeled and chopped

250 grams fresh or thawed frozen blueberries

 

In a juice extractor, process all the ingredients.  Mix well before drinking immediately.

 

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