Juicing Recipes for Digestive Problems

Tangerines,  Grapefruit, Lemon and Papaya Juice

 

Most of us will go through life suffering some kind of digestive problems which is a blanket terminology that covers a whole range of symptoms arising from ailments such as gallstones, ulcers, constipation, upset stomach, heartburn, appendicitis, irritable bowel syndrome and diverticulitis.  The cure for these digestive problems simply starts with a good healthy diet focusing highly on fresh fruit and vegetable juices with the concept of eliminating toxic wastes from out body.  Citrus fruits and other fruit and vegetable juices containing high amounts of folic acid are effective in doing precisely this.

 

4 tangerines

1 grapefruit

lemon

1 papaya, peeled and cut into large segments

 

Peel or remove the citrus fruits (tangerines, grapefruit and lemon) rinds leaving as much of the white pith as possible then cut or break them into large segments.  Place all ingredients in a juicer and blend well.  Drink this regularly.

 

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