Juicing Recipes for Fatigue

Carrot, Spinach and Brussel Sprouts Juice

 

Spinach is very effective on those suffering from fatigue or mental strain due to their high contents of cholorophyll and vitamin C.  Brussel sprouts are good sources of vitamin C which is a great contributor to vitality. Carrots, besides protecting us against heart disease, strokes, cancer and high blood pressure, are terrific energy boosters

 

5 carrots, peeled and chopped

3 spinach leaves, form into balls

4 Brussel sprouts

 

Place all ingredients into a juicer and blend well.  Drink these energy boosting nutrients each morning before starting your day.

 

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