Juicing Recipes for Strokes

Apple and Beetroot Juice

 

Vitamins E and C are effective in developing strong healthy blood vessels and capillaries hence protecting against strokes.  Vitamin E is also helpful in keeping the blood thin and less sticky.  This helps the blood to flow easily and smoothly through the arteries and makes it less prone to clotting.  Both apples and beetroot contains Vitamins E and C hence drinking this juicing recipe containing both of these ingredients provides you with the needed protection against strokes.

 

beetroot, de-skinned

4 apples, de-skinned, cored and cut into wedges

Sparkling mineral water to taste.

 

Place both apples and beetroot in a juicer and blend well.  Add mineral water, stir well and enjoy this drink regularly.

 

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